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Showing posts from June, 2017

Hiking: Mt. Qua- Qua

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Location: Grand E' tang National Park The hiking trail to Mt. Qua- Qua was not difficult but very challenging: due to its narrow ridges and rocky terrain. Scott stated in his post via Summitpost.org that: ' ' Mount Qua Qua is the second or third highest peak on the island of Grenada ... . It is also the most popular mountain to climb on the island. "( http://www.summitpost.org/mount-qua-qua/970228 ) The hike can be rigorous for those who are both fit and unfit, the beautiful scenery at the top of the hike will be worth the walk and aching legs. I truly enjoyed the lush green vegetation leading up to the lookout point, the peaks with mist (if it's rainy/ overcast) ,and over-looking surrounding communities in the valley. On your way up the trail, one can over look Grand E'tang Lake below (the view is to die for). Supposedly, there are 2 trails (or shortcuts) one can take to go either Annadale waterfall or Concord waterfall, that's if you're co

Period talk: Cyclebeads Review

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Many females have different methods of keeping track of the menstrual cycle; be it an app, beads, calendar or the moon. Whatever it may be, they work for us differently.  I've been using these beads for over a year and some months, and I've not been disappointed with it. Even though I still use my calendar, sometimes I need something with me to keep track of my period. At times (minimal) the beads would not be best since my period is not the normal 26/28 days cycle; it can go up to 30 or 34 days for the most (TMI);hence why the beads would not be accurate for me. Those who are within that 26/ 28 days cycle can diff give this a go. Here's why I'm satisfied with my Cyclebeads: 1- There's 32 beads with 4 color-coded, simply move the rubber ring over the beads as instructed: each bead represent a day of your cycle. 2- The color- coded beads lets you know when you are fertile and when you're not. The red bead marks the first day of your period, the white b